The Medway River is one of the most popular paddling destinations in the province due to its consistent water levels and playful rapids. This class III to IV river has excellent park and play and is a beautiful river to run. Read more

The Folly River is a class III-V creek located 30 minutes from Truro. The Folly’s easy access, straight forward lines, continuous white water and option to walk any drop are quickly making the river a classic run. Read more